Habit Nest - Dumbbell Home Workout Journal

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Description

Habit Nest - Dumbbell Home Workout JournalThe Dumbbell Home Workout Journal a home workout journal that requires only dumbbells. The journal is a 13 week home workout program to help you get the best home workouts of your life! It includes 65 guided workouts. Each workout targets 2 muscle groups, and take 45 minutes to complete. The program was built for lifters of all levels and there are clear rep goals to aim for! These beautifully crafted journals will act as your own personal trainer

Hand-chiseled from Urapán wood on an electric lathe

Thermometer reads temperature down to a chilly -20 degrees Fahrenheit

and Shape Hunts A perfect journal if you are looking for: • a memorable graduation gift

Packaged in a sweet hand-stamped cotton drawstring bag

Perfect for hiking

Lead & Nickel Compliant H: 2

The Dumbbell Home Workout Journal - a home workout journal that requires only dumbbells

Whether your kids are camping out

Eco-friendly and bio-degradable

The principle is simple and ingenious: gather wood outdoors to work with at home

The 18-piece set of silicone stick connectors will kick-start the imagination as builders and explorers engage with Mother Nature

or maybe even just a lovely treat for the little ones in your life