My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too

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My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can TooIn My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a

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Once you reject the pressure to do more

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